RESOURCES
Ways to Support Connection and Reflection at Your Own Pace
These resources are available for parents and caregivers who want support outside of therapy or alongside it. You are welcome to explore them in whatever way feels most helpful right now.
RESOURCES
Ways to Support Connection and Reflection at Your Own Pace
These resources are available for parents and caregivers who want support outside of therapy or alongside it. You are welcome to explore them in whatever way feels most helpful right now.
Seen, Heard, Valued
An Intentional Parenting Mini Course
This on-demand mini course is designed to support parents in better understanding their own reactions and strengthening connection within their families.
The course focuses on awareness, reflection, and practical ways to respond with more intention in everyday parenting moments.
A Year of Connected Parenting
Guided Parenting Journal
A Year of Connected Parenting is a year-long guided journal created to support intentional connection between parents and children.
The guide includes 52 weeks of prompts and reflections designed to help you slow down, notice patterns, and create more moments of connection in everyday parenting. It also offers space to reflect on how your own experiences influence how you show up as a parent.
This journal is designed for parents who want a gentle, ongoing way to reflect, notice patterns, and build connection over time.
Purchase Options
Purchase Options
Printable Guide
Purchase the downloadable, printable version directly through this site.
This option offers immediate access and flexibility to print and use in your own way.
Amazon
The ebook and printed versions are available through Amazon.
These options may be a better fit if you prefer reading digitally or want a professionally bound physical copy.
Free Resources
Family Affirmations Guide
A free guide designed to help families create shared affirmations that support connection and emotional safety.
Includes examples for different ages and printable templates to create your own family affirmation posters.
A Month of Connected Parenting
A four-week guided journal offering a gentle introduction to intentional, connected parenting.
Includes prompts and reflections to help parents slow down, notice patterns, and practice connection in everyday moments.
Weekly Serenity Plan With Kids
A gentle weekly guide designed to support calm, connection, and emotional regulation for both parents and children.
Includes simple daily rhythms, kid-friendly calming activities, and short reflection prompts to support steadiness throughout the week.
The Blog
Reflections and education on parenting, attachment, emotional regulation, and relational healing.
The blog is a place to explore ideas more deeply, learn from shared experiences, and feel less alone in the challenges of parenting and relationships.
Choosing What Fits Right Now
You don’t need to use everything at once. You’re welcome to begin with a single resource that feels supportive for you or your family right now.
If you’d like to talk through whether a resource or therapy would be the best next step, a consultation is available.
Connection begins with feeling understood.
Connection begins with feeling understood.
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